Available Services

Taylor is experienced in working with pre-teens, teenagers and young adults. Taylor enjoys working with clients to address their overall well-being and mental health, through lifestyle medicine, in conjunction with medication or not. Issues including but not limited to: Anxiety, Depression, ADHD, Trauma and PTSD, Self Esteem, Stress, Life Transitions, Career Counseling, Chronic Illness, Chronic Pain, Coping Skills, Family Conflict, Parenting, Peer Relationships, School Issues.

Taylor mixes in practices of mindfulness, meditation, yoga, food as medicine, and more into traditional talk therapy, to create a personalized treatment plan. Taylor has also completed training in Cognitive Processing Therapy (CPT). CPT has been shown to be effective in reducing PTSD symptoms related to a variety of traumatic events. CPT is endorsed by the U.S. Departments of Veterans Affairs and Defense, as well as the International Society of Traumatic Stress Studies, as a best practice for the treatment of PTSD.

Insurance accepted: Kansas Medicaid Plans (Aetna, Sunflower, United), Blue Cross and Blue Shield of Kansas, Aetna, Ambetter from Sunflower Health Plan

Contact Taylor to see what services are right for you!

As a CIMHP, I provide clients with psycho-education, in the complex connection between what they eat and their mental health - connections that can reduce symptoms of anxiety, depression, ADHD and other mental health disorders. The goal is to provide safe, effective, and affordable evidence- based holistic approaches that can aid in the achievement of optimal health and wellness, while addressing common mental health problems, alongside or in place of medication.

So many foods are mood boosting or support processes in our bodies that will result in improved mood, mental functioning, or physical wellbeing, while we may identify some that lead to the opposite. The goal is to find the best way for each individual to enhance their overall wellbeing in the best way they can.

Contact Taylor to see what services are right for you!

Group classes held weekly. See “Upcoming Events” tab for class schedule $10/class

Private yoga classes available. Contact for pricing and scheduling.

Special event yoga also available. Taylor can create a yoga class or a series of yoga classes for your company, party, or special event. Contact for pricing and scheduling.